涼拌大頭菜佐海鮮

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(86, 78, 74); display:inline !important; float:none; font-family:helvetica,roboto,arial,pingfang tc,microsoft jhenghei,sans-serif; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">氣溫上升又是吃涼拌菜的好時機 ，一大顆大頭菜可以吃好幾餐，變化不同吃法享受美味菜餚。 <br style="box-sizing: border-box; color: rgb(86, 78, 74); font-family: Helvetica, Roboto, Arial, "PingFang TC", "Microsoft JhengHei", sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-style: initial; text-decoration-color: initial;"> <span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(86, 78, 74); display:inline !important; float:none; font-family:helvetica,roboto,arial,pingfang tc,microsoft jhenghei,sans-serif; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">只需利用手邊有的海鮮食材來組合即可。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-line; widows:2; word-spacing:0px">蝦仁魷魚魚片燙熟放涼備用，洋蔥絲習慣冰鎮後瀝乾增加脆度。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-line; widows:2; word-spacing:0px">大頭菜切除底部與頭部後對切，再沿著皮面切除，有粗纖維的地方也需削除。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-line; widows:2; word-spacing:0px">切絲或刨絲後均勻灑上自己喜好的鹽巴和糖搓揉，靜置30分鐘待出水。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-line; widows:2; word-spacing:0px">擰乾水分後試試鹹甜度，加入洋蔥絲和調味料拌勻

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-line; widows:2; word-spacing:0px">吃的時候再撒入花生碎和香菜

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:left; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:pre-line; widows:2; word-spacing:0px">醬油風味涼拌大頭菜 <span style="-webkit-text-stroke-width:0px; color:rgb(68, 68, 68); display:inline !important; float:none; font-family:roboto,helvetica,arial,sans-serif; font-size:13px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:normal; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">https://goo.gl/kBkxXb

<span style="-webkit-text-stroke-width:0px; background-color:rgb(254, 254, 229); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">小六姐的健康煮粉專 <a href="https://goo.gl/ADPCvt" rel="nofollow" style="box-sizing: border-box; background-color: rgb(254, 254, 229); color: rgb(240, 70, 70); text-decoration: underline; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;" target="_blank">https://goo.gl/ADPCvt <span style="-webkit-text-stroke-width:0px; background-color:rgb(254, 254, 229); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px"> <br style="box-sizing: border-box; color: rgb(102, 102, 102); font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(254, 254, 229); text-decoration-style: initial; text-decoration-color: initial;"> <span style="-webkit-text-stroke-width:0px; background-color:rgb(254, 254, 229); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,helvetica,roboto,arial,geneva,heiti tc,microsoft jhenghei,sans-serif; font-size:16px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:400; letter-spacing:0.84px; orphans:2; text-align:start; text-decoration-color:initial; text-decoration-style:initial; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">品創食品企業 <a href="https://goo.gl/JcBtWv" rel="nofollow" style="box-sizing: border-box; background-color: rgb(254, 254, 229); color: rgb(240, 70, 70); text-decoration: underline; outline: -webkit-focus-ring-color auto 5px; outline-offset: -2px; font-family: "Helvetica Neue", Helvetica, Roboto, Arial, Geneva, "Heiti TC", "Microsoft JhengHei", sans-serif; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.84px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;" target="_blank">https://goo.gl/JcBtWv

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涼拌大頭菜佐海鮮

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