家常肉絲炒麵

在台灣炒麵是一種主食，不管小館或路邊攤都能選購，而我是愛麵一族

，一直最愛帶有醋味的炒麵，大量蔬菜和豬油炒出的天然香氣

，簡單的醬油和醋來調味，炒麵就能很美味。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,microsoft jhenghei,helvetica,arial,geneva,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.84px; line-height:30px; orphans:2; text-align:left; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">高麗菜切粗絲，洗淨瀝乾備用。

<ul itemprop="recipeInstructions" style="box-sizing: border-box; margin-top: 0px; margin-bottom: 10px; padding-left: 0px; list-style-type: none; color: rgb(51, 51, 51); font-family: "Helvetica Neue", "Microsoft Jhenghei", Helvetica, Arial, Geneva, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: 0.84px; line-height: 20px; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255);"> 豬肉絲用蒜頭和醬油，香油抓醃備用。 乾香菇事先泡軟和其他蔬菜切絲備用。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,microsoft jhenghei,helvetica,arial,geneva,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.84px; line-height:30px; orphans:2; text-align:left; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">豬五花前端比較多油的部分，切絲先入鍋爆出油脂，放入香菇和洋蔥爆香

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,microsoft jhenghei,helvetica,arial,geneva,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.84px; line-height:30px; orphans:2; text-align:left; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">，洋蔥軟化後，再放進其他蔬菜和肉絲拌炒，炒到肉變色加入烏醋和醬油

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,microsoft jhenghei,helvetica,arial,geneva,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.84px; line-height:30px; orphans:2; text-align:left; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">，糖，胡椒粉，炒香後加入香菇水煮滾，放入高麗菜絲煮到稍軟

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,microsoft jhenghei,helvetica,arial,geneva,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.84px; line-height:30px; orphans:2; text-align:left; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">，就加入麵條，煮到麵條軟Q適中。

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,microsoft jhenghei,helvetica,arial,geneva,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.84px; line-height:30px; orphans:2; text-align:left; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">每家的麵條吸水程度不一，水量需要自己拿捏，

<span style="-webkit-text-stroke-width:0px; background-color:rgb(255, 255, 255); color:rgb(102, 102, 102); display:inline !important; float:none; font-family:helvetica neue,microsoft jhenghei,helvetica,arial,geneva,sans-serif; font-size:18px; font-style:normal; font-variant-caps:normal; font-variant-ligatures:normal; font-weight:normal; letter-spacing:0.84px; line-height:30px; orphans:2; text-align:left; text-indent:0px; text-transform:none; white-space:normal; widows:2; word-spacing:0px">會吸水的麵條比較能將湯汁吸附，比較好吃。

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家常肉絲炒麵

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金箔的健康煮

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